CareForMeNot

I am me and me is I. What I see and what you see Will be completely different! "I'm selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can't handle me at my worst, then you sure as hell don't deserve me at my best." — Marilyn Monroe

Wednesday 27 October 2010

Creaper

"I may seem crazy
Or painfully shy
And these scars wouldn't be so hidden
If you would just look me in the eye
I feel alone here and cold here
Though I don't want to die
But the only anaesthetic that makes me feel anything kills inside
."
Cut: Plumb

As part of my new job I must sit though half hour to an hour of silent prayer.  Anyone who has known me since my birth knows that trying to sit still for that long is not good for me.  I brought this up with my boss' and they were unsympathetic.  I told them that I boarder on having hyperactivity/ADHD/ADD, as a result I don't sit still for long and I can't concentrate on one thing at a time.  I have to be doing a number of things at once, so I wondered if it was possible for me to take in some music during this time to help me out with this and allow me to pray in a way that I know works for me.  I was rejected.  So I told them there would be a price to pay and as long as their willing to deal with that so be it.

Well the price has come.  I am once again dealing with Insomnia, which isn't too bad really, I'm getting a lot more writing done which is nice.  The bad part though is that my depression is trying to worm itself back into my life.  I have found myself drinking more, and taking my pain medication (even though I don't need it) with a bit of alcohol just so I can get a bit of a buzz.  I'm not getting high, not really, just enough so I can make it through the night.  I haven't started cutting though which is nice.  I find more and more though that I struggle to be happy and nice to people.  Most days I would be quite happy to kill most people I'm around, which is never good when you live and work within community.  I have also found that the only way I can be 'calm' during silent prayer is to start banging my head against the wall.  I didn't realise I was doing it to begin with but now I find it most comforting.  I know it's not a good sign though.

I also find myself pulling away from people, and spending more and more time on my own.  I don't want to be around people.  I recognise the road I am on but really not sure what I need to do to stop this.  I tried talking to someone about what's going on in my head, but she freaked out and found it hard to deal with so I'm not going to be talking to her again.  Not like the way she thinks I will be.

I know the road I'm on, how do I get off thought?

1 comment:

BlackPhi said...

I tend to carry a lot of music around in my head, which comes in handy when I'm stuck in one place.

You've probably already thought of getting exercise before and/or after so your body gets some balance. But I wonder if any of your coping strategies from therapy could be useful in identifying and managing any thought cycles that hurt you during these sessions?

Hang on in there.