So work as given me a leave of absence so I can concentrate on getting myself better and to create a support network for myself and to freely access the support i require. They have also given me this leave of absence on full pay. This is quite something for where I work, so I have to see this as a positive.
Today, I think, is an important day in my road to recovery, even if I can't see it right now. I need to take one day at a time and allow myself time to recover.
It scares to to tell CD or my family but I need to find out where I stand with people. I am hoping that the referal for my CPN appointment comes soon. In the meantime I am accessing Changes which is the only mental health support in my area outside of the NHS. I hope I get on top of this soon.
I feel like my world has come crashing down overnight and I don't know what I'm gonna do, but I think that's the illness speaking rather than me.
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