I know I should go and get some help but I'm really struggling to get motivated to do it.
I am very erratic at taking my meds, and I know this is a bad thing.
I am tired all the time.
I am struggling to eat properly.
I am struggling to clean the flat (I do have a cleaner but she's not been in for a while).
I am struggling to keep myself clean.
I am struggling to wash my clothes.
I am struggling to keep myself motivated.
I struggle to sleep.
I struggle to wake up.
I struggle to concentrate on anything.
I struggle to keep my anger under control.
I struggle to get any work done.
I struggle to not cut.
I struggle not to drink.
I struggle to not cry all the time.
I struggle to be around people.
I need to go and get help.
But I'm struggling.
the best laid plans
1 year ago